{"id":1004,"date":"2023-08-01T23:18:00","date_gmt":"2023-08-01T20:18:00","guid":{"rendered":"http:\/\/arogipoliton.gr\/el\/?p=1004"},"modified":"2023-08-23T22:21:21","modified_gmt":"2023-08-23T19:21:21","slug":"%ce%bf%cf%85%cf%81%ce%b9%ce%ba%cf%8c-%ce%bf%ce%be%cf%8d-%ce%ba%ce%b1%ce%b9-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae","status":"publish","type":"post","link":"https:\/\/arogipoliton.gr\/el\/archives\/1004","title":{"rendered":"\u039f\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae."},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/diaitologos.com\/diaita\/ouriko-oxi-diatrofi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"394\" src=\"http:\/\/arogipoliton.gr\/el\/wp-content\/uploads\/2023\/08\/\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1.jpg\" alt=\"\" class=\"wp-image-1005\" srcset=\"https:\/\/arogipoliton.gr\/el\/wp-content\/uploads\/2023\/08\/\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1.jpg 700w, https:\/\/arogipoliton.gr\/el\/wp-content\/uploads\/2023\/08\/\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1-300x169.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2,<\/p>\n\n\n\n<p>\u039f \u03cc\u03c1\u03bf\u03c2 \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b3\u03bd\u03ce\u03c1\u03b9\u03bc\u03bf\u03c2. \u038a\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c4\u03ae\u03c3\u03b9\u03bf \u03b1\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc check-up \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03bd\u03b1\u03bd \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03b9 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03bd \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03b9 \u03c3\u03c4\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p>\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae, \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c0\u03c1\u03ac\u03be\u03b7, \u03b8\u03b5\u03ce\u03c1\u03b7\u03c3\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c3\u03c9 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf &#8211; \u03bf\u03b4\u03b7\u03b3\u03cc \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mednutrition.gr\/index.php?option=com_acymailing&amp;ctrl=url&amp;subid=35934&amp;urlid=23521&amp;mailid=2809\" target=\"_blank\">&#8220;\u039f\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae&#8221;<\/a><\/strong><br><br><\/p>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03bf\u03b4\u03b7\u03b3\u03cc, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n\n\n\n<p>&#8211; \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u039f\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd;<br>&#8211;&nbsp;\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03c5\u03c0\u03b5\u03c1\u03bf\u03c5\u03c1\u03b9\u03c7\u03b1\u03b9\u03bc\u03af\u03b1;<br>&#8211; \u03a0\u03bf\u03b9\u03ac \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7;<br>&#8211; \u03a0\u03bf\u03b9\u03ac \u03a4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03b9\u03c2;<br>&#8211;&nbsp;\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03a4\u03c1\u03cc\u03c0\u03bf\u03c5 \u0396\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u039f\u03c5\u03c1\u03b9\u03ba\u03cc \u039f\u03be\u03cd<\/p>\n\n\n\n<p>\u0395\u03ac\u03bd \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b8\u03b5\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 \u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2.&nbsp;\u03a0\u03c1\u03bf\u03c2 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03ae \u03c3\u03b1\u03c2, \u03c0\u03b1\u03c1\u03b1\u03b8\u03ad\u03c4\u03c9 \u03c4\u03bf link \u03c4\u03bf\u03c5 \u03b1\u03c1\u03c7\u03b5\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1:<br><br><br><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mednutrition.gr\/index.php?option=com_acymailing&amp;ctrl=url&amp;subid=35934&amp;urlid=23523&amp;mailid=2809\" target=\"_blank\">https:\/\/diaitologos.com\/diaita\/ouriko-oxi-diatrofi\/<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u03c0\u03ac\u03c1\u03b7\u03c2-\u03c0\u03b1\u03c0\u03b1\u03c7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 wp-block-embed-\u03c0\u03ac\u03c1\u03b7\u03c2-\u03c0\u03b1\u03c0\u03b1\u03c7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2-\u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"DrvtdHhOBm\"><a href=\"https:\/\/diaitologos.com\/diaita\/ouriko-oxi-diatrofi\/\">\u039f\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae [\u039f\u0394\u0397\u0393\u039f\u03a3]<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u039f\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae [\u039f\u0394\u0397\u0393\u039f\u03a3]&#8221; &#8212; \u03a0\u03ac\u03c1\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03c7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 - \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2\" src=\"https:\/\/diaitologos.com\/diaita\/ouriko-oxi-diatrofi\/embed\/#?secret=bVAYNYJ3SE#?secret=DrvtdHhOBm\" data-secret=\"DrvtdHhOBm\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2, \u039f \u03cc\u03c1\u03bf\u03c2 \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b3\u03bd\u03ce\u03c1\u03b9\u03bc\u03bf\u03c2. \u038a\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c4\u03ae\u03c3\u03b9\u03bf \u03b1\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc check-up \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03c3\u03b1\u03c2. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03bd\u03b1\u03bd&hellip; <\/p>\n","protected":false},"author":1,"featured_media":731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[621,162,620],"tags":[315,942,432,669,619,670,940,616],"class_list":["post-1004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-621","category-162","category-620","tag-315","tag-diaitologos-com","tag-432","tag-669","tag-619","tag-670","tag-940","tag-616"],"_links":{"self":[{"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/posts\/1004"}],"collection":[{"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/comments?post=1004"}],"version-history":[{"count":2,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/posts\/1004\/revisions"}],"predecessor-version":[{"id":1033,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/posts\/1004\/revisions\/1033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/media\/731"}],"wp:attachment":[{"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/media?parent=1004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/categories?post=1004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/tags?post=1004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}