{"id":939,"date":"2023-06-17T23:47:25","date_gmt":"2023-06-17T20:47:25","guid":{"rendered":"http:\/\/arogipoliton.gr\/el\/?p=939"},"modified":"2023-06-18T23:48:26","modified_gmt":"2023-06-18T20:48:26","slug":"sushi-%ce%b7-%ce%bd%ce%ad%ce%b1-%ce%b1%ce%b3%ce%b1%cf%80%ce%b7%ce%bc%ce%ad%ce%bd%ce%b7-%cf%83%cf%85%ce%bd%ce%ae%ce%b8%ce%b5%ce%b9%ce%b1-%cf%84%ce%bf%cf%85-%ce%b3%cf%81%ce%ae%ce%b3%ce%bf%cf%81","status":"publish","type":"post","link":"https:\/\/arogipoliton.gr\/el\/archives\/939","title":{"rendered":"Sushi: \u0397 \u03bd\u03ad\u03b1 \u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03a3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u00ab\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5 \u03a6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd\u00bb"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"511\" src=\"http:\/\/arogipoliton.gr\/el\/wp-content\/uploads\/2023\/06\/Sushi.-\u0397-\u03bd\u03ad\u03b1-\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7-\u03a3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1-\u03c4\u03bf\u03c5-\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5-\u03a6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd-1024x511.jpg\" alt=\"\" class=\"wp-image-940\" srcset=\"https:\/\/arogipoliton.gr\/el\/wp-content\/uploads\/2023\/06\/Sushi.-\u0397-\u03bd\u03ad\u03b1-\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7-\u03a3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1-\u03c4\u03bf\u03c5-\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5-\u03a6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd-1024x511.jpg 1024w, https:\/\/arogipoliton.gr\/el\/wp-content\/uploads\/2023\/06\/Sushi.-\u0397-\u03bd\u03ad\u03b1-\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7-\u03a3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1-\u03c4\u03bf\u03c5-\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5-\u03a6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd-300x150.jpg 300w, https:\/\/arogipoliton.gr\/el\/wp-content\/uploads\/2023\/06\/Sushi.-\u0397-\u03bd\u03ad\u03b1-\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7-\u03a3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1-\u03c4\u03bf\u03c5-\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5-\u03a6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd-768x383.jpg 768w, https:\/\/arogipoliton.gr\/el\/wp-content\/uploads\/2023\/06\/Sushi.-\u0397-\u03bd\u03ad\u03b1-\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7-\u03a3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1-\u03c4\u03bf\u03c5-\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5-\u03a6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd.jpg 1046w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"78\" src=\"https:\/\/ci5.googleusercontent.com\/proxy\/OUMQPkBLKW0LnjnTqc3zas2IrM36dEAolLgGf-rirWSTb2LduK6ppx_DCuuyExz3MFavhpBMhIhfk2nB5qTPcBtgnAxXlMpDxnaERrWSK0PX1o8=s0-d-e1-ft#https:\/\/www.mednutrition.gr\/media\/com_acymailing\/upload\/logo.jpg\" width=\"315\"><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2,<br><br>\u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 Sushi, \u03b1\u03cd\u03c1\u03b9\u03bf 18\/6\u00a0\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf\u00a0&#8220;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mednutrition.gr\/portal\/lifestyle\/kouzina\/14971-sushi-i-nea-agapimeni-synitheia-tou-grigorou-fagitoy?idU=2&amp;utm_source=newsletter_2792&amp;utm_medium=email&amp;utm_campaign=copy&amp;acm=35934_2792\" target=\"_blank\">Sushi: \u0397 \u03bd\u03ad\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u00ab\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd<\/a><\/strong>\u00bb&#8221;\u00a0\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf:<br><br><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mednutrition.gr\/portal\/lifestyle\/kouzina\/14971-sushi-i-nea-agapimeni-synitheia-tou-grigorou-fagitoy?idU=1&amp;utm_source=newsletter_2792&amp;utm_medium=email&amp;utm_campaign=copy&amp;acm=35934_2792\" target=\"_blank\">https:\/\/www.mednutrition.gr\/portal\/lifestyle\/kouzina\/14971-sushi-i-nea-agapimeni-synitheia-tou-grigorou-fagitoy<br><br><\/a><\/strong><br>\u03a3\u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03b8\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd:<br>&#8211; \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c4\u03bf\u03c5 Sushi;<br>&#8211; \u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b1\u03be\u03af\u03b1;<br>&#8211; \u03a0\u03cc\u03c3\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03ad\u03c7\u03b5\u03b9;<br>&#8211; \u03a4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 Sushi<br>&#8211; \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03c4\u03b5<br><br>\u03a0\u03c1\u03bf\u03c2 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03ae \u03c3\u03b1\u03c2, \u03c0\u03b1\u03c1\u03b1\u03b8\u03ad\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03c4\u03bf link \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5:<br><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mednutrition.gr\/portal\/lifestyle\/kouzina\/14971-sushi-i-nea-agapimeni-synitheia-tou-grigorou-fagitoy?utm_source=newsletter_2792&amp;utm_medium=email&amp;utm_campaign=copy&amp;acm=35934_2792\" target=\"_blank\">https:\/\/www.mednutrition.gr\/portal\/lifestyle\/kouzina\/14971-sushi-i-nea-agapimeni-synitheia-tou-grigorou-fagitoy<\/a><\/strong><br><br><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"90\" src=\"https:\/\/ci3.googleusercontent.com\/proxy\/1CvwDN85BKl7V78MGMviXqJUPYGrfHSRoisKe0Sk7q2uQQt5CEvR9GJo2CXKNrRIuwM80a5fYBD8AMb15-Y3Iw5-vIC8ZP9S-bkjkBjg5-54vMXQyMkzG7x5=s0-d-e1-ft#https:\/\/www.mednutrition.gr\/media\/com_acymailing\/upload\/papaxristos.jpg\" width=\"130\"><\/td><td><strong>\u03a0\u03ac\u03c1\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03c7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2,<\/strong><br>\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 &#8211; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, M.Sc.<br>\u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 &amp; \u0399\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 medNutrition.gr<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2, \u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 Sushi, \u03b1\u03cd\u03c1\u03b9\u03bf 18\/6\u00a0\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf\u00a0&#8220;Sushi: \u0397 \u03bd\u03ad\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u00ab\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd\u00bb&#8221;\u00a0\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf:&hellip; <\/p>\n","protected":false},"author":1,"featured_media":731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[621,162,620],"tags":[315,671,895,896,897,361,334],"class_list":["post-939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-621","category-162","category-620","tag-315","tag-mednutrition","tag-sushi","tag-896","tag-897","tag-361","tag-334"],"_links":{"self":[{"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/posts\/939"}],"collection":[{"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/comments?post=939"}],"version-history":[{"count":1,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/posts\/939\/revisions"}],"predecessor-version":[{"id":941,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/posts\/939\/revisions\/941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/media\/731"}],"wp:attachment":[{"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/media?parent=939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/categories?post=939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogipoliton.gr\/el\/wp-json\/wp\/v2\/tags?post=939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}