{"id":1478,"date":"2024-06-09T19:11:00","date_gmt":"2024-06-09T16:11:00","guid":{"rendered":"https:\/\/arogipoliton.gr\/el\/?p=1478"},"modified":"2024-06-09T19:11:00","modified_gmt":"2024-06-09T16:11:00","slug":"%ce%b4%cf%89%cf%81%ce%b5%ce%ac%ce%bd-ebook-%cf%86%cf%85%cf%84%ce%bf%cf%86%ce%b1%ce%b3%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae","status":"publish","type":"post","link":"https:\/\/arogipoliton.gr\/?p=1478","title":{"rendered":"[\u0394\u03c9\u03c1\u03b5\u03ac\u03bd Ebook] \u03a6\u03c5\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae."},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"315\" height=\"78\" src=\"https:\/\/arogipoliton.gr\/wp-content\/uploads\/2024\/08\/image.png\" alt=\"\" class=\"wp-image-1454\" srcset=\"https:\/\/arogipoliton.gr\/wp-content\/uploads\/2024\/08\/image.png 315w, https:\/\/arogipoliton.gr\/wp-content\/uploads\/2024\/08\/image-300x74.png 300w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/figure>\n\n\n\n<p>\u0393\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2,<\/p>\n\n\n\n<p>\u0397 \u03c6\u03c5\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2 \u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b3\u03b9\u03b1\u03c4\u03af \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7. \u03a0\u03ce\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2\/\u03b7 \u03cc\u03c4\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03c9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9;<\/p>\n\n\n\n<p>\u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 ebook \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03bb\u03ae\u03c1\u03b7 \u03bf\u03b4\u03b7\u03b3\u03cc \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03b2\u03ac\u03c3\u03b7.<\/p>\n\n\n\n<p>\u0392\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf E-book \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf&nbsp;<a href=\"https:\/\/www.mednutrition.gr\/portal\/enimerosi\/e-vivliothiki\/17967-fytofagiki-diatrofi?idU=2&amp;utm_source=newsletter_3116&amp;utm_medium=email&amp;utm_campaign=copy&amp;acm=35934_3116\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>&#8220;\u03a6\u03c5\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae&#8221;<\/strong><\/a>&nbsp;\u03c4\u03b7\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5&nbsp;<strong>\u03a7\u03b1\u03c1\u03ac\u03c2 \u03a0\u03b1\u03c1\u03c9\u03c4\u03af\u03b4\u03b7<\/strong>&nbsp;\u03c3\u03c4\u03bf \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf link:&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.mednutrition.gr\/portal\/enimerosi\/e-vivliothiki\/17967-fytofagiki-diatrofi?utm_source=newsletter_3116&amp;utm_medium=email&amp;utm_campaign=copy&amp;acm=35934_3116\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/arogipoliton.gr\/el\/wp-content\/uploads\/2024\/08\/image.jpeg\" alt=\"\" class=\"wp-image-1479\" srcset=\"https:\/\/arogipoliton.gr\/wp-content\/uploads\/2024\/08\/image.jpeg 800w, https:\/\/arogipoliton.gr\/wp-content\/uploads\/2024\/08\/image-300x150.jpeg 300w, https:\/\/arogipoliton.gr\/wp-content\/uploads\/2024\/08\/image-768x384.jpeg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<p><strong>\u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd, \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03b8\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5:<\/strong><br>-\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b1\u03c2 Vegan.<br>&#8211; \u03a0\u03af\u03bd\u03b1\u03ba\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<br>&#8211; \u03a3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b7\u03c2<br>&#8211; \u03a3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7<br>&#8211; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03bc\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd.<\/p>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c2 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03ae \u03c3\u03b1\u03c2, \u03ba\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03b9\u03ce \u03c4\u03bf link:<br><a href=\"https:\/\/www.mednutrition.gr\/portal\/enimerosi\/e-vivliothiki\/17967-fytofagiki-diatrof?utm_source=newsletter_3116&amp;utm_medium=email&amp;utm_campaign=copy&amp;acm=35934_3116\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/www.mednutrition.gr\/portal\/enimerosi\/e-vivliothiki\/17967-fytofagiki-diatrofi<\/strong><\/a><\/p>\n\n\n\n<p>\u039c\u03b7 \u03c4\u03bf \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"90\" src=\"https:\/\/arogipoliton.gr\/wp-content\/uploads\/2024\/08\/image-1.png\" alt=\"\" class=\"wp-image-1455\"\/><figcaption class=\"wp-element-caption\"><strong>\u03a0\u03ac\u03c1\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03c7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2,<\/strong><br>\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 &#8211; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, M.Sc.<br>\u0399\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 medNutrition<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03b9\u03ac \u03c3\u03b1\u03c2, \u0397 \u03c6\u03c5\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2 \u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b3\u03b9\u03b1\u03c4\u03af \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1&hellip; <\/p>\n","protected":false},"author":1,"featured_media":731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,55,46],"tags":[67,92,330,541,793,1002],"class_list":["post-1478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-51","category-55","category-46","tag-67","tag-mednutrition-team","tag--ebook","tag-541","tag-793","tag-1002"],"_links":{"self":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/posts\/1478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1478"}],"version-history":[{"count":0,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/posts\/1478\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/media\/731"}],"wp:attachment":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}