{"id":934,"date":"2023-06-15T22:52:51","date_gmt":"2023-06-15T19:52:51","guid":{"rendered":"http:\/\/arogipoliton.gr\/el\/?p=934"},"modified":"2023-06-15T22:52:51","modified_gmt":"2023-06-15T19:52:51","slug":"%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%ce%b3%ce%bf%ce%bd%ce%b9%ce%bc%cf%8c%cf%84%ce%b7%cf%84%ce%b1%cf%82-%cf%80%cf%8e%cf%82-%cf%83%cf%85%ce%bd%ce%b4","status":"publish","type":"post","link":"https:\/\/arogipoliton.gr\/?p=934","title":{"rendered":"\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u0393\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2: \u03a0\u03ce\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae;"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><img loading=\"lazy\" decoding=\"async\" alt=\"\" height=\"78\" src=\"https:\/\/ci5.googleusercontent.com\/proxy\/OUMQPkBLKW0LnjnTqc3zas2IrM36dEAolLgGf-rirWSTb2LduK6ppx_DCuuyExz3MFavhpBMhIhfk2nB5qTPcBtgnAxXlMpDxnaERrWSK0PX1o8=s0-d-e1-ft#https:\/\/www.mednutrition.gr\/media\/com_acymailing\/upload\/logo.jpg\" width=\"315\"><\/td><td><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2,<br><br>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03af\u03b4\u03b9\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b3\u03b1\u03bb\u03bf\u03c5\u03c7\u03af\u03b1\u03c2. \u03a4\u03b9 \u03c1\u03cc\u03bb\u03bf \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5, \u03cc\u03bc\u03c9\u03c2, \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7; \u03a0\u03cc\u03c3\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2\u00a0\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03c5\u03bb\u03bb\u03ac\u03b2\u03b5\u03b9;<br><br>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u0393\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 15 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5\u00a0\u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mednutrition.gr\/portal\/lifestyle\/oikogeneia\/7035-pos-borei-i-diatrofi-na-epireasei-ti-gonimotita?idU=1&amp;utm_source=newsletter_1708&amp;utm_medium=email&amp;utm_campaign=copy&amp;acm=35934_1708\" target=\"_blank\">\u00ab<strong>\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1;<\/strong>\u00bb<\/a>\u00a0<br><br><img loading=\"lazy\" decoding=\"async\" height=\"350\" width=\"700\" src=\"https:\/\/ci3.googleusercontent.com\/proxy\/E1pHuawEV9psyfy4gB8oLwGLIWbU5yJY2T9ayA1T1ser3w-xvg9tNcFR-MuATYjSsPyrqZthi_OZPUlahzqAp0IDYrXNB84VohtryD-AOW34cB0S8m30YsDwT29vZBtxJGjAzIasGM9lvssklF2pqHh9KlyyOOtnM-mhr66DYXlbthFhmio=s0-d-e1-ft#https:\/\/www.mednutrition.gr\/media\/com_acymailing\/upload\/pos_borei_i_diatrofi_na_epireasei_ti_gonimotita_7035_xl.jpg\" alt=\"\"><br>\u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5:<br>\u00a0&#8211;\u00a0\u03a0\u03bf\u03b9\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2\u00a0\u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2;<br>\u00a0&#8211;\u00a0\u03a0\u03ce\u03c2\u00a0\u03b7 \u03b4\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03cd\u03c0\u03bf\u03c5 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1;<br>\u00a0&#8211; \u03a4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac;<br>\u00a0&#8211;\u00a0\u0395\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03c4\u03b7 \u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1;<br>\u00a0&#8211;\u00a0\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2<br><br><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mednutrition.gr\/portal\/lifestyle\/oikogeneia\/7035-pos-borei-i-diatrofi-na-epireasei-ti-gonimotita?utm_source=newsletter_1708&amp;utm_medium=email&amp;utm_campaign=copy&amp;acm=35934_1708\" target=\"_blank\">https:\/\/www.mednutrition.gr\/portal\/lifestyle\/oikogeneia\/7035-pos-borei-i-diatrofi-na-epireasei-ti-gonimotita<\/a><\/strong><br><br>\u03a3\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c0\u03bf\u03bb\u03cd,<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"90\" src=\"https:\/\/ci3.googleusercontent.com\/proxy\/1CvwDN85BKl7V78MGMviXqJUPYGrfHSRoisKe0Sk7q2uQQt5CEvR9GJo2CXKNrRIuwM80a5fYBD8AMb15-Y3Iw5-vIC8ZP9S-bkjkBjg5-54vMXQyMkzG7x5=s0-d-e1-ft#https:\/\/www.mednutrition.gr\/media\/com_acymailing\/upload\/papaxristos.jpg\" alt=\"\"><\/td><td><strong>\u03a0\u03ac\u03c1\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03c7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2,<\/strong><br>\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 &#8211; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, M.Sc.<br>\u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 &amp; \u0399\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 medNutrition.gr<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2, \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2, \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03af\u03b4\u03b9\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2, \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2&hellip; <\/p>\n","protected":false},"author":1,"featured_media":731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,28,46],"tags":[66,91,297,512,541,767],"class_list":["post-934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-51","category-28","category-46","tag-66","tag-mednutrition","tag-297","tag-512","tag-541","tag-767"],"_links":{"self":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/posts\/934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=934"}],"version-history":[{"count":0,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/posts\/934\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/media\/731"}],"wp:attachment":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}