{"id":939,"date":"2023-06-17T23:47:25","date_gmt":"2023-06-17T20:47:25","guid":{"rendered":"http:\/\/arogipoliton.gr\/el\/?p=939"},"modified":"2023-06-17T23:47:25","modified_gmt":"2023-06-17T20:47:25","slug":"sushi-%ce%b7-%ce%bd%ce%ad%ce%b1-%ce%b1%ce%b3%ce%b1%cf%80%ce%b7%ce%bc%ce%ad%ce%bd%ce%b7-%cf%83%cf%85%ce%bd%ce%ae%ce%b8%ce%b5%ce%b9%ce%b1-%cf%84%ce%bf%cf%85-%ce%b3%cf%81%ce%ae%ce%b3%ce%bf%cf%81","status":"publish","type":"post","link":"https:\/\/arogipoliton.gr\/?p=939","title":{"rendered":"Sushi: \u0397 \u03bd\u03ad\u03b1 \u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03a3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u00ab\u0393\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5 \u03a6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd\u00bb"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n
<\/td>\"\"<\/td><\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
<\/td>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2,

\u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 Sushi, \u03b1\u03cd\u03c1\u03b9\u03bf 18\/6\u00a0\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf\u00a0“Sushi: \u0397 \u03bd\u03ad\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u00ab\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd<\/a><\/strong>\u00bb”\u00a0\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf:

https:\/\/www.mednutrition.gr\/portal\/lifestyle\/kouzina\/14971-sushi-i-nea-agapimeni-synitheia-tou-grigorou-fagitoy

<\/a><\/strong>
\u03a3\u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03b8\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd:
– \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c4\u03bf\u03c5 Sushi;
– \u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b1\u03be\u03af\u03b1;
– \u03a0\u03cc\u03c3\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03ad\u03c7\u03b5\u03b9;
– \u03a4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 Sushi
– \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03c4\u03b5

\u03a0\u03c1\u03bf\u03c2 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03ae \u03c3\u03b1\u03c2, \u03c0\u03b1\u03c1\u03b1\u03b8\u03ad\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03c4\u03bf link \u03c4\u03bf\u03c5 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5:
https:\/\/www.mednutrition.gr\/portal\/lifestyle\/kouzina\/14971-sushi-i-nea-agapimeni-synitheia-tou-grigorou-fagitoy<\/a><\/strong>

<\/td>		<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
<\/td>\"\"<\/td>\u03a0\u03ac\u03c1\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03c7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2,<\/strong>
\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 – \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, M.Sc.
\u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 & \u0399\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 medNutrition.gr<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2, \u039c\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 Sushi, \u03b1\u03cd\u03c1\u03b9\u03bf 18\/6\u00a0\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03ad\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf\u00a0“Sushi: \u0397 \u03bd\u03ad\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u00ab\u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd\u00bb”\u00a0\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf:… <\/p>\n","protected":false},"author":1,"featured_media":731,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,28,46],"tags":[66,91,99,109,263,541,728],"class_list":["post-939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-51","category-28","category-46","tag-66","tag-mednutrition","tag-sushi","tag-109","tag-263","tag-541","tag-728"],"_links":{"self":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/posts\/939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=939"}],"version-history":[{"count":0,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/posts\/939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=\/wp\/v2\/media\/731"}],"wp:attachment":[{"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogipoliton.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}